topo2 agenda

7:30 Alongamento Treino Funcional
8:00 Abdome
Defesa Pessoal
Abdome Abdome
Defesa Pessoal
Stiletto
8:15  Zumba HIIT Fit Dance HIIT
9:00

Alongamento
Spinning

Pilates Power Glúteo
Spinning
Pilates Spinning
9:30  Muay Thai  Yoga
Muay Thai
Muay Thai
15:00 Pilates  Pilates
16:30  Step Spinning
17:00 Muay Thai Fit Dance Muay Thai Kids Yoga
18:00 Alongamento Alongamento
18:15 Abdome
18:30 Power Local  Spinning Alongamento Spinning
19:00 Jump
19:15 Abdome
19:25 SH'BAM
19:30 Zumba
Spinning
Alongamento
Jiu-Jitsu
Fit Dance  Jiu-Jitsu Corrida de Rua
19:45 Spinning
20:00 Muay Thai  HIIT  Muay Thai Muay Thai
20:10 Spinning
Stiletto
20:30 Yoga  Pilates Sertanejo